Physiotherapy

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How can a Physiotherapist help you?

Physiotherapy assists with pain management, functional & movement retraining, injury prevention, health promotion and restoring quality of life. Physiotherapists can assist with educating you regarding your injury or illness, provide you with strength & flexibility training programmes, improve joint range of motion and help you achieve optimal health. 

Education

Education is one of the most important roles that physiotherapists play. The better you understand your condition and the more tools that we can teach you to manage your condition, the better. 

Exercise

Movement plays a vital role in rehabilitation. We often develop problems when we are moving too little or too much. Physiotherapists can help guide you to the correct dosage and optimise your physical wellbeing. 

Other

Physiotherapists can also make use of added therapies such as massage, dry-needling, postural correction, TENS, heat, ice and various others. These need to be combined with correct exercise dosage to improve.

See one of our physiotherapists

Get in touch with us and we can assist with a 

physiotherapy consultation at the clinic nearest to you. 

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